Blog about training for fitness and strength, using intervals circuit training nd unusual methods for developing physical prowess
Thursday, 5 January 2012
Gymboss Interval Timer Instructional Video
Here's a great instructional video on how to use the Gymboss Interval Timer for timing circuit training, timing kettlebell training, you name it if it can be timed and its fitness the Gymboss will cover all these bases.
Wednesday, 4 January 2012
Gymboss Interval Timer App for iphone
If you don't have an actual physical Gymboss Interval Timer but do have an iphone, then the good news is that there is an iphone app for the gymboss interval timer and what's more it is available for zero cost
You can check out the Gymboss iphone app here
I don't really need to explain what is good about the gymboss but if you're unsure of what it can offer then, here is a gymboss interval timer review to assist you in deciding where you may go for iphone app or the physical product.
Also, here's a video review of another Interval timer iphone app
You can check out the Gymboss iphone app here
I don't really need to explain what is good about the gymboss but if you're unsure of what it can offer then, here is a gymboss interval timer review to assist you in deciding where you may go for iphone app or the physical product.
Also, here's a video review of another Interval timer iphone app
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